I just downloaded this sweet little app for my phone called NOM, AKA, Notifications of Mindfulness and I thought I’d write a blog post about it because today NOM let me [...]
The therapy saga continues and I just learned that everything, every goddamned thing comes down to ACCEPTANCE. You read it here first, every damn thing in your life comes [...]
My damn meds are regulating the crazy. And by regulating, I mean I’m paying taxes, like you do for alcohol or gas. I’m so regulated that I’ve started this post [...]
I’m reading Eckhart Tolle’s A New Earth. And it’s helping me change my perspective. But like anything else, changing your perspective is a lot of damn [...]
In honor of Mental Illness Awareness Week…I offer you a short story about suffering from mental illness. Will you take the time to spread the word, to spread [...]